10 Breathing Exercises to Tackle Exam Stress
Whether you’re a stressed-out student or just looking for a chuckle, let’s take a chill pill and enjoy some breathing exercises!
6 Simple Tips to Handle Stress at Work
Take a walk around the office building, walk to the next bus, train, or metro station instead of the usual one, practice simple yoga moves, go have coffee, these simple practices can really help you keep your stress under control.
